928-274-7669
MEET THE TEAM
Rima Borgogni
PMA CPT
With over 25 years in the fitness industry as a fitness Instructor and and A.C.E. Certified Personal Trainer, Rima brings her experience, energy and joy into everything she does.
A disciple of Lolita San Miguel's Pilates Master Mentor Program, Rima is a 2nd generation pilates instructor. Rima is also a PMA (Pilates Method Alliance) certified instructor.
Rima has always had a genuine passion for living a healthy, active lifestyle and helping others do the same.
Drew Ricciardi
Drew Ricciardi uses a combination of Pilates, Gyrotonic, and his own Primal Spiral® Method, helping clients to rehabilitate, maintain, protect, and perform to the best of their capabilities. For more information on Primal Spiral®, follow his IG @themonkeybody. As a professional classical violist with hypermobility, Drew aims to cultivate the highest precision and strength with ease.
Camille LeFevre
Camille LeFevre has been watching and writing about moving bodies for 20+ years as a dance writer and critic. She's also practiced Mat Pilates for 15 years in Minneapolis/St. Paul, first with Fran Ouellette (who studied with Molly Lin, a practitioner with Joe Pilates), then at various studios throughout the Twin Cities. She received her teacher training and Balanced Body® certification from Awaken Pilates in Minneapolis. She is on sabbatical from teaching in her home studio, Pilates in the Park, in St. Paul, while deciding whether to permanently move to Sedona. She’s also taught at CORE Pilates in St. Paul, 501 Fit in Minneapolis, ModernWell in Minneapolis, and at Zenon Dance School. Camille is a stickler for form, likes to keep classes focused but fun, and makes sure guests leave a class feeling good, balanced, strong and energized!
Classes
PULSE PRIVATE PILATES SESSIONS
Joseph Pilates believed in the power of our minds to control our bodies. He designed the Pilates Method in the early 20th century, and was proud to proclaim he was ahead of his time. He said, “In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body."
Pilates will change the way you move, think and feel. Working one-on-one with one of our dedicated and classically trained Pilates instructors will change your whole approach to movement. Please call to book a private Pilates session today.
PULSE PILATES GROUP REFORMER, TOWER, MAT OR CHAIR CLASSES
Classical or modern Pilates equipment classes expertly taught with 3–4 people. Using the Pilates principles of breath, awareness, focus, rhythm, precision and flow, you will get an amazing body-changing experience.
Once you have some Pilates experience, please join one of our many Pilates equipment classes on our schedule. Options include tower, reformer, Wunda Chair, jumpboard or spine corrector classes. If you are a beginner, please call to find which group would be best for you.
JUMPBOARD GROUP REFORMER
Pilates Reformer meets cardio in this amazing full body workout. Intervals of classical Pilates exercises, combined with the invigorating jump board sequences will make you sweat, shape and sculpt your whole body, raise your heart rate and burn calories. This class is a fun, fast, safe way to get in the best shape you have ever been in!
ZUMBA©
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that has been moving millions of people toward joy and health.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Drop in or save money with our 10-class pass. For locals, first class is free!