Hello, We miss you!! our renovations are nearly completed! We hope to re-open early 2021 if all goes well!! Please stay healthy and safe. Mask up!! I am available for virtual private pilates please call me 928-274-7669 or join us Tuesday & Thursday 8am for virtual mat pilates. contact me if you are interested! Take care. see you soon.   Rima

About

In Pilates, success often depends on the teacher. Rima Borgogni, founder of Pulse Pilates, brings a lifetime passion for fitness combined with 25 years of training with some of the best Pilates teachers of today, like Lolita San Miguel and Kathi Ross Nash.

 

Pulse Pilates studio has every piece of Pilates equipment, so exercises can be adapted to different level of fitness or physical limitations.

 
PERSONAL TRAINING

Joseph Pilates said: “In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body." Pilates will change the way you move, think and feel. Working one-on-one with one of our dedicated and classically trained instructors will change your whole approach to movement. 

GROUP TRAINING

Expertly taught on variety of equipment with 3–4 people in class. Once you have some Pilates experience, you can join our classes on Reformer, Tower, Wunda Chair, Jump board or Spine corrector.

Also join us for our dynamic Zumba, Pound and Groov3 workouts. 

Classes

Don't let physical limitations stop you. Whether a private or a group class, you will find something that suits your fitness level and your body's requirements.

 

PRIVATE PILATES

GROUP PILATES REFORMER

GROUP PILATES MAT

JUMP BOARD REFORMER

ZUMBA®

GROOV3

RICK F.

Sedona

I've been working with Rima in private pilates sessions for over 5 years through two surgeries. She is incredible in tailoring our sessions based on my individual needs. I respect her knowledge and completely trust her judgment. Thanks Rima for all you do for me!

TATIANA T.

Sedona

Pilates gave me a whole new body, and all it took is consistency. With the right instructor, you can achieve amazing results even if you have limitations. Now that I have a strong core and balance, I am not afraid of getting older. I know my body will support me in it.

JOHN F.

Village of Oak Creek

Because of Pulse Pilates my core is stronger, my posture is better and my sciatica is gone. I have more awareness of what is going on in my body and can adjust during the day.

ROB M.

Sedona

I started Pilates with Rima several years ago when I had issues with my lower back. It didn't take long before my pain was gone and I felt aligned and my core stronger. Going to Pulse Pilates has become one of the most important parts of my lifestyle. I can't imagine ever stopping.

 

Rima spends so much time traveling from coast to coast constantly learning and improving her skills. She is amazing!

CYNTHIA O.

Sedona

Rima is a an amazing Pilates instructor. I have been in her reformer Pilates class for years, and it is pure medicine for my body. Rima is knowledgeable and very well trained. I feel blessed to have her as my body instructor.

Contact

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50 Stutz Bearcat

Sedona, AZ 86336

(928) 274-7669

rima@pulsepilatesaz.com

 

© 2020 by PULSE PILATES and FITNESS